Countdown to Reservations End Date
An Introduction to Advanced A (Third) Series of Ashtanga Vinyasa Yoga with Sandra Howling. Open to Full Intermediate Series Practicioners. Saturday 27th and Sunday 28th March 2021.
Saturday: 10.30am- 1.30pm (3hrs)
Full Intermediate Series Counted Class including Introducton and practice of the the first two poses of the third Series.
Sunday: 10.30am- 1.30pm (3hrs)
Intermediate Series Counted Class up to Ekapada Sirsasana, then flowing into Advanced A, practising the two poses learned from the previous day (Visvamitrasana and Vasisthasana) and continuing on with exploration of the 3rd Series poses; Kasyapasana, Chakorasana.... and beyond! (depending on the group present on the Workshop).
Spaces will be limited to allow for social distancing (if still required then)