Sandra teaches Primary, Intermediate and opening part of 3rd Series of Ashtanga Vinyasa Yoga. She has been practising yoga since 2001, studying Ashtanga Vinyasa Yoga with John Scott since 2002 and teaching since 2007. Sandra is a graduate of the John Scott Yoga teacher training programme and one of the few teachers to receive Senior Teacher accreditation from John. Sandra has Senior Yoga Teacher (SYT) accreditation with the Yoga Alliance and is also a qualified British Wheel of Yoga Teacher, graduating with their Teaching Diploma after 3½ years study with tutor Swami Vivekananda Ma in 2009. In addition, Sandra has studied with and completed Manju Pattabhi Jois Primary and Intermediate Ashtanga Yoga Teacher Trainings and Manju's Yoga Therapy Training. She also practised with Guruji (Sri K Pattabhi Jois), Sharath and Saraswati, when they visited London. (Sandra also  completed Anusara Module 1 Teacher Training with Bridget Woods-Kramer 2004). She has the benefit of attending many workshops with Danny Paradise and has also studied with David Swenson, Lino Miele, Mark Whitwell, Richard Freeman, R.Alexander Medin, Swami Nityamuktananda Saraswati, David Keil, Greg Nardi and Reema Datta. See Pictures

Sandra teaches in the UK and Europe, holding Ashtanga Vinyasa Yoga Assisted Self Practise classes (1st / 2nd and opening of 3rd Series), Primary and Second Series Counted classes, Workshops and Retreats. Sandra is also teaching the JSY Teacher Training programs. Sandra has assisted Manju Jois in the UK and assists John Scott in the UK and Europe and on his CPD training for teachers. Her inspiration for sharing the practice of yoga comes from her teacher John Scott, Lucy Crawford and her students.

"My aim is to help people develop a personal, safe and healing practise. I am continually grateful to all who share yoga with me. Deep gratitude especially goes to my teacher John Scott, my family and my dear students....all of whom inspire me to keep learning and sharing the way of yoga everyday."

A student first and always, Sandra is continuing her learning of Advanced A series from John.