Sandra is delighted to be sharing again at Ashtanga Vinyasa Yoga Dusseldorf, for her fifth visit. Sandra will be hosted by Silke Hurtz for this 3 days morning assisted self practice and 2x Workshops.

Schedule:

Friday
10.00 -12.00noon  Assisted Self Practice (Mysore style)
13.15-15.15 p.m. Workshop: Opening your Lotus

Saturday
10.00 -12.00noon  Assisted Self Practice (Mysore style)
13.15-15.15 p.m. Workshop: Balancing (on all our four 'feet'!) & guided Yoga Nidra

(The Workshops will be taught in English, with translation if required).

COST:
Whole Workshop: 210 Euro

To book please contact: This email address is being protected from spambots. You need JavaScript enabled to view it.

and for more information please see: http://astanga-yoga.net/beispiel-seite/