NEXT WORKHOP: Sandra is teaching in Spain with her teacher John Scott 2-9 September'16, (Barcelona 3 day workshop and Begur 5 day retreat) click here
Sandra teaches Primary, Intermediate and opening part of 3rd Series of Ashtanga Vinyasa Yoga. Having practised yoga since 2001; a student first and always, she has been sharing what she continues to learn since 2007. " My aim is to help people develop an individual, safe and healing practise. My inspiration for sharing the practice of yoga comes from my teacher JOHN SCOTT and from my students who wish me to share yoga with them; all of whom inspire me to keep learning and sharing the way of yoga everyday". Sandra offers class types to suit people of all age groups and differing levels of experience; Counted classes, Assisted Self Practise (Mysore style) of Ashtanga Yoga, Pranayama, Technique classes and a Hatha yoga class. She holds regular Workshops and Retreats around the UK and Europe and on the 3 shires borders of Bedfordshire, Cambridgeshire and Northamptonshire UK, near where she lives.
I wish to thank all who have, and who still continue sharing yoga with me (see about me) but I wish to particularly thank and acknowledge my first yoga teacher Kevin, my BWY Diploma tutor Val, Danny Paradise, Manju Jois, Lucy, and of course John who is continually showing me the way of yoga and without whom, I would not be sharing with you. Om sukha, om shanti, Sandra