5 days Ashtanga Yoga Workshop with Sandra Howling at Sarria Yoga, Barcelona 12th - 16th October 2024

Description

Sandra is delighted to be returning to share for her second visit, 5 days Assisted morning Self Practise with weekend workshops at Sarria Yoga, Barcelona, Spain from 12th - 16th October 2024.

Sandra will be hosted and assisted by Santiago Pinto Doublet, who is currenty working towards his JohnScottYoga 500hrs Certification with Sandra and John.

Saturday 12th to Wednesday 16th October 2024

Program: 5x Morning Assisted Self Practice (Mysore style) Classes (Rolling start for two groups, to allow for more Individual attention) Plus 2x Weekend Workshops.

Saturday 12th

08.00 start time 1 Assisted Self Practice (Mysore)

09.00 start time 2 Assisted Self Practice (Mysore).... session ends 11.00

11.00 - 12noon - Break

12.00 - 14.00 WORKSHOP 1: A fun and exploratory look at how to approach and build towards a safe Chakrasana, using our core, awareness and momemtum, protecting our necks! Sandra will close with a guided Yoga Nidra

Sunday 13th

08.00 start time 1 Assisted Self Practice (Mysore)

09.00 start time 2 Assisted Self Practice (Mysore).... session ends 11.00

11.00 - 12noon - Break

12.00 - 14.00 WORKSHOP 2: Technique and Q&A; Sandra will cover any technique that has arisen during the weekend practises and allow plenty of time for students questions and enquiry.

Monday 14th - Wednesday 16th:

06.45 start time 1 Assisted Self Practice (Mysore)

07.45 start time 2 Assisted Self Practice (Mysore).... session ends 09.30

Cost:

FULL Workshop 290 Euros EARLYBIRD PRICE 250 Euros if booked by 31/7/24.

For Booking and more info follow this link https://links.sarriayoga.cat/sandra2024

For questions please contact Santiago at email This email address is being protected from spambots. You need JavaScript enabled to view it.

Location

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Event Details

Availability:24

Reservations Until:11/10/2024 11:59 PM

Starts on:12/10/2024 06:45 AM

Ends on:16/10/2024 09:30 AM

Location:Sarrià Yoga Carrer d'Ivorra, 20, 08034 Barcelona, Spain