Kicking the NEW YEAR off! 10-12 January 2025; Sandra will be hosted and assisted in Tempsford, Bedfordshire, by 200hr JohnScottYoga Teacher Teresa Yap-Young, who is working towards her 500hr JSY Certification with Sandra, for this 3 Day Assisted Self Practice and Workshops Ashtanga Vinyasa Yoga event.

SCHEDULE:

Friday 10th: 10am-1pm - Assisted Self Practice and Pranayama

Saturday 11th morning: 10am-12noon - Assisted Self Practice

12noon-12.30 - Break

Saturday afternoon: 12.30-14.00 - Workshop: Uddhiyana Bandha

Sunday 12th morning: 10am-12noon - Assisted Self Practice

12noon-12.30 - Break

Sunday afternoon: 12.30-14.00 - Workshop: Exploring Hip flexibility

EARLYBIRD PRICE until 9th November 2024  £160

(Price after that £175)

TO BOOK: please contact This email address is being protected from spambots. You need JavaScript enabled to view it.

For more info click here

Venue: Tempsford Community Hall (Stuart Memorial Hall) Church End, Tempsford, Bedfordshire. SG19 2AW