Please join me in beautiful Italy for my third retreat at YogApulia for an intimate Self Practice week and workshops 6-12 September 2025. There are 6 bedrooms available, all with ensuite: 1 double and 5 twins, so places are limited to 12 students.

"Our main focus is on smaller groups as we want to create a more intimate and personal experience. We have five twin rooms and one double room all with private bathrooms for the students. Food is a central component at YogApulia and we believe passionately in healthy, nourishing and sustainably sourced ingredients to support a yoga practice. Our food is all plant based  with a focus on seasonal, local produce wherever possible." (Mark, YogApulia owner.)

SCHEDULE

Arrivals are Saturday afternoon 6th September (check in from 15.00) with welcome meal at 18.30

Sunday-Friday Morning Assisted Self Practise 8.30am

Brunch 10.30-11.30am each day

Evening meal 18.30 each day

Monday and Wednesday afternoon Workshops

Departures Friday 12th after Morning Practise and Brunch by 11am

Prices per person for food and accommodation, based on TWO sharing a room is 600 Euro. Limited single occupancy available at 810 Euro. Tourist tax - 12 euro per person, cash on arrival

Cost of the Yoga (to be paid separately to Sandra) is £275 per person. 

TO BOOK: Deposit (non-refundable) to confirm your place £125. Please email Sandra first at This email address is being protected from spambots. You need JavaScript enabled to view it. to request your place and secure deposit as spaces are limited to 12. 

Balance: Yoga £150 cash to me at retreat - Accommodation (and food): 400 Euros direct to to YogApulia 8wks prior to retreat (private room 610 Euros),  balance 200 Euros cash to YogApulia at retreat please.

To see the retreat and to book your accommodation please click here this needs to be booked with the retreat (separately from the yoga, which is booked directly with me).