Description

3 Days of Ashtanga Vinyasa Yoga and optional walks at Ashtanga Life Anglesey Retreat.

SCHEDULE:

Friday 16th: 10am-1pm - Guided/Counted Practice and Pranayama

Afternoon - Optional Walk

Saturday 17th morning: 10am-12noon - Assisted Self Practice

12noon-13.30 - Break

Saturday afternoon: 13.30-15.30 - Workshop: Hip Opening and Q&A

Sunday 18th morning: 10am-1pm - Assisted Self Practice & YogaNidra

Sunday afternoon: Optional Walk

 

COST: 

Yoga £175-deposit, non refundable £75 to me (balance £100 cash on arrival please)

Accommodation and food Friday - Sunday £195 direct to retreat (£50 extra if you wish to arrive Thursday night for dinner and the extra nights stay)

For more info click here

Venue: Tempsford Community Hall (Stuart Memorial Hall) Church End, Tempsford, Bedfordshire. SG19 2AW

Location

Bigger Smaller

Event Details

Reservations Until:15/05/2025 07:00 PM
Starts on:16/05/2025 10:00 AM
Ends on:18/05/2025 02:00 PM
Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline
Functional
Tools used to give you more features when navigating on the website, this can include social sharing.
Stripe
Accept
Decline