Ashtanga Yoga 4 day Retreat in Norfolk with Sandra Howling

Workshops
Dates: 2020-03-07 15:00 - 2020-03-10 12:00

Venue: Swafield Hall

Please join me this March 2020 (7-10) for a 4 Day Ashtanga Vinyasa Yoga Retreat at the stunning Swafield Hall in Norfolk UK. This is a fully inclusive retreat.

Schedule:

Saturday 7th March

Arrivals (from 1pm) - settle in

15.00-17.30: Short Workshop followed by Counted Class; The Primary Series

7pm-Dinner

Sunday 8th March

8.30-10.30: Assisted Self Practise

10.45am - Brunch

15.30-17.30: Afternoon Workshop

7pm-Dinner

Monday 9th March:

8.30-10.30: Assisted Self Practise

10.45am Brunch

15.30-17.30: Afternoon Workshop

7pm-Dinner

Tuesday 10th March:

8.30-10.30: Assisted Self Practise

10.45 Brunch

1pm Departure

 

Yoga cost (pay teacher at retreat) £125

Accommodation and all meals included but will vary depending on room type see website for choices and booking  here

 

Email
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Address
Knapton Road, Swafield, NR28 0RP

 

All Dates


  • From 2020-03-07 15:00 to 2020-03-10 12:00
 

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