Ashtanga Mysore, Workshops & Counted Classes with Sandra Howling in Brussels

Let's Yoga Brussels will honour Sandra Howling 9th - 12th March 2019 for her 3rd visit here, including Morning Assisted Self Practise (Mysore Style), Workshops and Counted Classes of Ashtanga Vinyasa Yoga.

SCHEDULE
4 Morning Assisted Self practice Group A/ GroupB (Week-end)
2 Weekend Workshops
2 Evening guided counted classes.
 
Saturday 9/03-2019 (Ashtanga Assisted Self Practice (Mysore) Max-8 P/group A & B)
8.00-10.00h – Assisted Self practice Group A  
10.15-12.15h- Assisted Self practice Group B
​Workshop 1
13.30-15.30 - Workshop: Hands as Feet! ... Floating, Flying and Inversions!

​​Sunday 10/03  (Ashtanga Assisted Self Practice (Mysore) Max-8 P/group)
8.00-10.00h –Assisted Self practice Group A  
10.15-12.15h Assisted Self practice Group B
Workshop 2
13.30-15.30  A hip opening workshop for our Ashtanga Practice: Opening your hips to open your Lotus and Leg behind head type poses (Supta Kurmasana, Eka Pada Sirsasana etc.) Suitable for all levels of Primary and Intermediate practitioners as options/modifications will be offered by Sandra.

 

Monday 11/03  (Ashtanga Assisted Self Practice (Mysore) Max-8 P/)

7:00-9:00- Assisted Self practice 

19:00h-21.00h– Ashtanga Primary Series counted class and techniques 
​
Tuesday 12/03  (Ashtanga Assisted Self Practice (Mysore) Max-8 P/)
 7:00-9:00-Assisted Self practice
​19:00h-21.00h– Ashtanga Primary Series counted class and techniques 
​
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Workshop Price;

Package price for All 4 days is 285€ ( 8 classes)
Package price for Only Weekend Mysore and Workshops 145€ ( 4 classes)
Individual classes are at 40€/ class.

To BOOK visit:  http://www.lets-yoga.info/ashtanga-yoga-with-sandra-howling-9th-12th-march-2019.html

 

Cancelation policy

30% of the full workshop amount will be deducted for any cancelation before February 28th. Cancelations after 28/02/2019 will not be refunded!