Ashtanga Yoga Weekend with Sandra Howling in Norwich hosted by AbbyHoffmannYoga

Dates: 2018-04-21 10:00 - 2018-04-22 15:00

Venue: Norwich, Venue TBA  |  City: Norwich, United Kingdom

I'm really delighted to welcome Sandra Howling back to Norwich for her second visit. This time we're offering a whole weekend of Ashtanga aimed at both newcomers and more experienced practitioners.

Sandra teaches Primary, Intermediate and opening part of 3rd Series of Ashtanga Vinyasa Yoga. She has been practising yoga since 2001, studying Ashtanga Vinyasa Yoga with John Scott since 2002 and teaching since 2007. Sandra is a graduate of the John Scott Yoga teacher training programme and one of the few teachers to receive the 500hr certification from John.

She will be teaching one session aimed at total or recent beginners to the practice this is a stand alone session.

Saturday am 21st April

Beginners Introduction to Ashtanga Vinyasa Yoga (Suitable for complete beginners or those wishing to revisit the basics).

10am-12noon 2hrs cost £25

Saturday Afternoon 21st April
*Second Series: A Playful Introduction with Sandra Howling ...
1-3.30pm 2.5hrs cost £30

Sandra will lead a playful introduction into the Ashtanga Yoga Vinyasa Intermediate Series. You don't need to be practicing 2nd Series to join but you should have a good understanding of the full Primary Series.

Sunday Morning 22nd April
*Assisted Self Practice (Mysore Style) 10am - 12 noon 2hrs cost £25 (max 12)

Sunday Afternoon 22nd April
*Q&A, Technique, Yoga Nidra 1-3pm 2 hrs cost £25

*if booking Sat pm, Sun am and pm together together £75

Please book via Abby: click here

All sessions are at Happy Ohm Studio, Capital House, Heigham Street Norwich.


United Kingdom




All Dates

  • From 2018-04-21 10:00 to 2018-04-22 15:00

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